A: All four classes will be held through Zoom. This software will allow us to interact with you real-time. We will present our classes and offer time at the end of each for questions and the opportunity the share. You can use Zoom on any type of device. Before the start of the training we will send you an email explaining in detail on how to join. Always feel free to contact us if you have any questions.

If you haven’t already downloaded Zoom you can do that by clicking this link.

A: We will cater to those with all backgrounds and levels of experience. But most who join this course are relatively new to these practices and information. So there is no need to feel singled out at all. We are good at meet everyone individually where they are at.

A: Rune has an extensive background in many forms of Martial Arts. In his field, he is considered an expert in Energetic Sciences and advises many teachers worldwide privately. So, please feel confident to join us for this 4-week training, we will meet you where you are at.

A: The short answer is, definitely. Rune will explain a clear and refreshing science of what happens to us men when we are dealing with some psychological issues due to a lack of lifeforce. This down-to-earth approach makes it easy to apply and thus you can make significant changes. You will grow more confident and become internally reinforced.

A: Yes, absolutely. We will be sharing our personal sexual experiences and practices that are inspired by Daoist techniques. Rune has an extensive background in these energetic methodologies. So, we will meet you where you are at.

A: There are many styles of Qigong, some excellent some even quite dangerous. My background is mainly in Clinical Qigong and can be described as a mind-body-spirit practice that improves one’s mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. I teach prescriptive Qigong exercises and meditations which are based upon a variety of diagnostic and assessment systems to restore health and wellness.

A: According to the ancient Chinese, our body consists of different kinds of Qi. You can see Qi as the building block of our Universe, roughly translated as energy. One of the forms of Qi is our lifeforce. The Chinese call this Jing -which is translated as Essence – it is the densest form of energy in our body and makes up the very foundation of our wellbeing. Esoterically speaking, it is the substance that manifests our physical body through the direction of our soul. Jing is, in a way, an anchor for our spirit. A deficiency of Jing causes a myriad of symptoms, but it is primarily related to dysfunctions of our reproductive organs, infertility, lack of willpower, and ungroundedness. There are many ways we lose Jing as a man, which is exactly what we will discuss in detail during the course.

A: Neidan is an ancient technique that originates in China. The sages learned that our essence, or what the Chinese call Jing, (explained in the previous question) can be utilized to improve their physical, spiritual, and emotional power. Many existing techniques use the same energy but in very fantastical and dangerous ways. Kundalini is related to Jing, which is roughly translated as our sexual power. This firey substance can burn our etheric body in ways that are hard to recover from if we do not learn to wield it in natural ways. Some even have psychological implications. Neidan adheres to the laws of nature, which make the techniques very safe and extremely effective. Traditional Chinese Medicine offers a comprehensive science that explains what these substances are and how to use them correctly.

A: Rune is a licensed Clinical Qigong Therapist, which you can see as an alternative psychologist. He has been offering counseling, coaching, and support to many people over the last decade. His code of conduct is all about honor, integrity, and nobleness. Anything you share will be so within a safe environment without any judgment, and all of it will be kept confidential. Those who participate will have to sign a waiver.