October 8 – 29, 2019, 11:00 AM PST (19hr00 CEST)

All classes can be attended LIVE online through Zoom.



Twenty-one days of life transformation. This is not like most challenges. We will offer you precise real-world science and Daoist practices that have been proven for thousands of years to increase your lifeforce effectively. A life-altering experience that is not for the fainthearted, but for the men who are ready to step it up.

Notable Benefits:

  • Boosted self-confidence and courage.

  • You become more attractive to the opposite sex (charisma).

  • Increased energy levels, overall health, and physical strength.

  • Elevated mental clarity, awareness, and concentration.

  • Deeper groundedness, calmness, and significantly reduced anxiety.

  • Less depressed and happier.

  • Increased sexual stamina, harder erections, and loss of any erectile dysfunction (ED).

  • Controlled aggression.

  • Highly motivated to succeed.


  • You are looking for brotherly support to assist you on your path.

  • You are often emotionally overwhelmed, flat, and exhausted.

  • You are experiencing levels of anxiety all the time.

  • You have difficulty getting on top of your life; finances, lifestyle, and relationships are messy.

  • Life feels lackluster in general and you want to get your spark back.

  • You are suffering from sexual frustration, performance anxiety, nocturnal emissions (wet dreams), premature ejaculation, infertility, etc.

Check Out Our 4-Week Comprehensive Program

October 8th, 2019, 11:00 AM PST 

    1. The energetic anatomy of a man.
    2. Learn how to channel your sensitivities and turn them into your greatest strengths.
    3. Explore the many ways you waste your essence as a man.
    4. Learn how to deal with your sexual frustration and addiction.
    5. Starting your 21-day challenge.

October 15th, 2019, 11:00 AM PST

    1. Three easy ancient Daoist ways to cultivate discipline, structure, and a healthy routine.
    2. How to develop your spiritual and sexual power and how they correlate.
    3. Discover the hidden esoteric meaning behind addiction, anxiety, and stress.
    4. Basic Qigong practices that cultivate refine, and replenish essence.

October 22nd, 2019, 11:00 AM PST 

    1. What morals, values, and virtues are and why they make the man.
    2. Inner polarity creates the holy sword of discernment.
    3. Master finding a balance between the masculine and feminine principles.
    4. Daoist internal alchemy basic practices to cultivate inner strength and balance.

October 29th, 2019, 11:00 AM PST 

  1. Discover the difference between false authority and real authority.
  2. Explore your role as a man in romantic relationships and sexual intimacy.
  3. Find out more about how to become a beacon of light in our current society.
  4. Where to go from here? Learn to navigate your destiny, purpose, and karma.

“I really feel blessed to be part of this group and program, it is quite incredible to be working with concepts, practices, truths so deep that we really go the core of what it is to be alive, to try to find our way in this time and age… All the other programs in which I have participated in are in comparison so full of commentary and dogma and theories that the essence or value is hard to find in the middle of the noise. Here it’s the opposite. Crystal clear, straight to the point, applicable, real!”

Cedric Tineo, IT Expert


Hey men, My name is Rune. With 17 years of Lifeforce Cultivation experience, I am leading this course. From the age of 13, I started the practice of Kung Fu, Qigong, and Internal Martial Arts. Only a few years later, I began my studies of Traditional Chinese Medicine, and following my five-year training became the youngest acupuncturist in The Netherlands. Combining Clinical Qigong Therapy and Chinese Medicine I offer a methodology for cultivating health, personal power, and freedom.

For over a decade, I have helped hundreds of people, and in this course, I will share my journey as a man. After six years of Daoist single cultivation (semen retention and essence cultivation), I know the challenges we face as men sexually, spiritually, and physically. 

Greetings Beautiful Heart-Full Men! My name is Jocelyn Daher, pronounced like “I dare you.” Rune and I have been together for three years now! I must say that being with a man who knows how to hold and wield his essence in the bedroom translates to the expression of palpable power of who he is in this world. Being in a relationship with a man that the ability to penetrate the realms of desire to develop manifest presence allows him to receive my energy in a way I have never experienced. His understanding of his sexuality has satiated a thirst I had hungered for since I was a teenage girl. I will be a co-facilitator in this course to be an unconditionally loving, feminine guide to support you as you go through this very timely initiation. I will be able to offer you the woman’s perspective of the value that cultivating your essence can provide. I am so looking forward to meeting you.

Enjoy the course from the comfort of your own home.

Connect with like hearted men.
Receive support every step of the way.

As a man in this world, it is hard to find good examples of the masculine. We grow by the right model and develop our values, morals, and virtues because of it. Without those, we are lost and unable to discover what kind of man we are.

A man’s journey is one in search of power.

Not through taking the superficial route by gaining more fame, money, and sex. But the spiritual path by building and sculpting an unwavering inner life. To be a stable provider, a loving partner, an anchor in the household, a beacon of light that commands healthy authority in all areas of life.

The ancient Chinese have known for centuries that the quality and quantity of our Lifeforce significantly determines our physical, emotional, and spiritual strength. The power we seek as men are being exploited, squandered, and depleted in a multitude of ways.

The leaky, boundariless, weak-willed men are simply that because of their inability to hold their Lifeforce or Essence. But what is our essence? In what ways do we deplete it? And how do we replenish it? These are crucial questions for any man in search of his way. Traditional Chinese Medicine offers a practical and clearcut way to answer these questions.

Allow us to take you on a journey that helps you to question the current sexual and masculine stigmas of our society and get in touch with your most profound truth, power, and higher self.


  • 4 Weekly LIVE Zoom classes, they will be recorded so you can rewatch them at your convenience.

  • Personalized beginners to advanced Qigong Internal Arts Techniques and Practices.

  • A comprehensive manual explaining everything we discuss in detail so you can learn even more.

  • A supportive online fellowship of men.

  • 24/7 Email support with both Rune & Jocelyn.

  • A One-Time 15% discount for working with Rune 1-on-1.

Are you ready to make a difference?

One-Time Payment

  • You will only be billed once, saving you $50!

Payment Plan

$1393 x monthly
  • You will be automatically billed 3 times in total.

Still have Questions?

A: All four classes will be held through Zoom. This software will allow us to interact with you real-time. We will present our classes and offer time at the end of each for questions and the opportunity the share. You can use Zoom on any type of device. Before the start of the training we will send you an email explaining in detail on how to join. Always feel free to contact us if you have any questions.

If you haven’t already downloaded Zoom you can do that by clicking this link.

A: We will cater to those with all backgrounds and levels of experience. But most who join this course are relatively new to these practices and information. So there is no need to feel singled out at all. We are good at meet everyone individually where they are at.

A: Rune has an extensive background in many forms of Martial Arts. In his field, he is considered an expert in Energetic Sciences and advises many teachers worldwide privately. So, please feel confident to join us for this 4-week training, we will meet you where you are at.

A: The short answer is, definitely. Rune will explain a clear and refreshing science of what happens to us men when we are dealing with some psychological issues due to a lack of lifeforce. This down-to-earth approach makes it easy to apply and thus you can make significant changes. You will grow more confident and become internally reinforced.

A: Yes, absolutely. We will be sharing our personal sexual experiences and practices that are inspired by Daoist techniques. Rune has an extensive background in these energetic methodologies. So, we will meet you where you are at.

A: There are many styles of Qigong, some excellent some even quite dangerous. My background is mainly in Clinical Qigong and can be described as a mind-body-spirit practice that improves one’s mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. I teach prescriptive Qigong exercises and meditations which are based upon a variety of diagnostic and assessment systems to restore health and wellness.

A: According to the ancient Chinese, our body consists of different kinds of Qi. You can see Qi as the building block of our Universe, roughly translated as energy. One of the forms of Qi is our lifeforce. The Chinese call this Jing -which is translated as Essence – it is the densest form of energy in our body and makes up the very foundation of our wellbeing. Esoterically speaking, it is the substance that manifests our physical body through the direction of our soul. Jing is, in a way, an anchor for our spirit. A deficiency of Jing causes a myriad of symptoms, but it is primarily related to dysfunctions of our reproductive organs, infertility, lack of willpower, and ungroundedness. There are many ways we lose Jing as a man, which is exactly what we will discuss in detail during the course.

A: Neidan is an ancient technique that originates in China. The sages learned that our essence, or what the Chinese call Jing, (explained in the previous question) can be utilized to improve their physical, spiritual, and emotional power. Many existing techniques use the same energy but in very fantastical and dangerous ways. Kundalini is related to Jing, which is roughly translated as our sexual power. This firey substance can burn our etheric body in ways that are hard to recover from if we do not learn to wield it in natural ways. Some even have psychological implications. Neidan adheres to the laws of nature, which make the techniques very safe and extremely effective. Traditional Chinese Medicine offers a comprehensive science that explains what these substances are and how to use them correctly.

A: Rune is a licensed Clinical Qigong Therapist, which you can see as an alternative psychologist. He has been offering counseling, coaching, and support to many people over the last decade. His code of conduct is all about honor, integrity, and nobleness. Anything you share will be so within a safe environment without any judgment, and all of it will be kept confidential. Those who participate will have to sign a waiver.

Still not sure?

Indecisiveness is one of the main symptoms of a lack of Lifeforce.

Keen discernment and unwavering decision-making are a man’s greatest strengths. Ready to tap into that?

Contact Rune personally for additional questions…